Al Kuwait » 2019 » agosto » 12

Conhece freekeh e sabe como usa-lo

12 de agosto de 2019

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alimento, carioca, centro do rio, comida árabe, nutrição, rio de janeiro, saudável

O freekeh é um grão milenar, cultivado há 10.000 no Oriente Médio, originário da Síria, também pode ser chamado de trigo verde torrado, ele é rico em nutrientes e bastante utilizado na culinária árabe. Acredita-se que ele tenha quatro vezes mais fibras que o arroz integral. Fora

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